Michelle V.

I first came to Deborah to help me deal with debilitating back pain, and I felt relief after just one lesson. The Alexander Technique has taught me to pay attention to how my body feels. Now I practice imagining myself as a marionette, allowing my neck to be free...the technique has helped me to relax and undo old habits that created tension and stress. Now I run better, I move better, and I feel better!
Deborah Lewis
2014-09-12T03:03:14+00:00
I first came to Deborah to help me deal with debilitating back pain, and I felt relief after just one lesson. The Alexander Technique has taught me to pay attention to how my body feels. Now I practice imagining myself as a marionette, allowing my neck to be free...the technique has helped me to relax and undo old habits that created tension and stress. Now I run better, I move better, and I feel better!
Michelle V.