J. Gymnast

I have been a gymnast for 9 years, and I have always had a problem with throwing myself backwards when I tumbled, as opposed to going straight up. Over the past year I have been doing the Alexander Technique, and over that period of time, I have been able to overcome that problem and gain more control over the way I tumble.
Deborah Lewis
2014-09-12T03:05:12+00:00
I have been a gymnast for 9 years, and I have always had a problem with throwing myself backwards when I tumbled, as opposed to going straight up. Over the past year I have been doing the Alexander Technique, and over that period of time, I have been able to overcome that problem and gain more control over the way I tumble.
J. , Gymnast