My goal in learning the Alexander technique with Deborah was simply to improve my posture. Years of working at the computer have taken their toll, and my neck and back were screaming. My posture has greatly improved and continues to improve as I practice. What stuns me still are the many side effects of the Alexander technique: calmness, energy, pain reduction, happiness. I'm left feeling more strength and have a more positive outlook. I'm so glad I chose Deborah; she is a wonderful teacher! Her terrific energy and a calm center, make lessons with her a joyful experience. Her techniques for working with varying scenarios are invaluable. I may come to a lesson scattered and stressed, but I always leave feeling centered and powerful. We don't have to endure pain. I wish I'd come to Alexander training much earlier in life!
Leanne B., Programmer