Deborah Lewis has coached me in the Alexander Technique for many months now. The results are very positive, for example; I have had neck issues for many years the Occiput and Atlas would go out and I was seeing a chiropractor at least twice a month to fix them. After four or five lessons with Deborah those issues have been resolved. What used to be my homework from Deborah is now my natural daily routine. I feel like I'm taller and much more relaxed. The Alexander Technique is very effortless and simple with very positive noticeable results for me. Believe me, I am too lazy to do anything that takes a lot of effort or is too complicated for my body. Deborah has a masterful way of delivering the lessons and is very thorough. The Alexander Technique is a perfect fit for me.
Alan A, Master Martial Arts Teacher